Stephanie shares her 20+ years of experience and expertise utilizing strengths both personally and professionally, including in senior executive coaching, leadership development, team coaching, and wellness coaching. This course provides a foundational understanding of Strengths and walks participants through leveraging and applying their strengths and navigating potential pitfalls.

This 90-day on-demand, interactive, transformational journey is uniquely designed to help you lose weight, support your foundational wellness, build resilience, and set the stage for long term success. Stephanie guides you through designing a custom plan that works for you and incorporates the Wellness Roadmap *GPS: *Grounded: science and research-based, utilizing tested and proven practices *Personalized: uniquely customized to meet your individual needs and goals *Strengths-based: leveraging your personal strengths to build and sustain momentum and results