Wellness Roadmap

This 90-day on-demand, interactive, transformational journey is uniquely designed to help you lose weight, support your foundational wellness, build resilience, and set the stage for long term success. Stephanie guides you through designing a custom plan that works for you and incorporates the Wellness Roadmap *GPS: *Grounded: science and research-based, utilizing tested and proven practices *Personalized: uniquely customized to meet your individual needs and goals *Strengths-based: leveraging your personal strengths to build and sustain momentum and results
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Course content

7 sections | 65 lessons